Holiday Stress Reliever

As the holidays approach, it’s very easy to become overwhelmed with entertaining, shopping, and cooking. But, a simple and healthy way to relieve holiday stress is to enjoy, often, a cup of hot herbal tea.

My late mother in-law always encouraged anyone, who sought her advice, to drink a cup of tea before solving life’s problems.

I practice this ritual often and find comfort in drinking a hot cup of herbal tea nightly. My favorite tea for relieving stress and resting peacefully is mint. There are many brands to choose from, but my preference is Mighty Leaf and Stash.

Don’t let stress ruin your holidays. Take time to relax and enjoy the holidays, with a cup of tea!

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